Kristen Michelle
21 Affirmations for Pregnancy: Positive Thinking to Bring a Healthy Baby Into the World
Pregnancy is an amazing time in a woman’s life. It can also be a time of great change and growth. Many women choose to use affirmations to help them stay positive and focused on the task at hand: giving birth to a healthy baby. Affirmations are short, positive statements that you repeat to yourself regularly. They can help you stay calm and centered during your pregnancy, and they can also help you give birth more easily. In this blog post, we will discuss 21 affirmations for pregnancy that will help you have a healthy and happy experience!
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The wonders of childbirth
There are a few things in our lives as special as the moment we become parents. As a woman, you have the amazing ability to create life! This is a miracle that should not be taken lightly. If you’ve come this far, it’s safe to say you fall into one of two camps about childbirth. You’re either embarking on the journey of trying to conceive (TTC) for the first time, or you’re a little further along and are currently pregnant and looking for some reassurance.
If you fall into the latter category, congratulations! You are about to embark on one of the most amazing journeys of your life. The next nine months will be full of ups and downs, but ultimately, you will end up with a beautiful baby in your arms.
If you’re TTC, then the affirmations in this blog post will help you to stay positive and focused on your goal. Remember, anything is possible, and you can achieve anything you set your mind to!
The power of positive thinking
The power of positive thinking is well-documented. Studies have shown that people who think positively are more likely to achieve their goals, and they are also more likely to be happy and healthy. There is nothing more important during conception efforts, or pregnancy, than our physical health and a strong mind can impact both of these areas in a very positive way.
In addition to the physical benefits, thinking positively can also help to ease any anxiety or stress you may be feeling during this time. Affirmations for pregnancy are one tool that can help you to think more positively and achieve a state of calm.
When to use affirmations
You can use affirmations at any time, but they are especially powerful when you are feeling stressed or anxious. If you’re TTC, it’s important to use affirmations during your two-week wait (the time between ovulation and finding out whether or not you’re pregnant). This is a time when many women feel anxious and stressed, as they are waiting to find out if they have conceived.
If you are pregnant, affirmations can be used at any time, but they may be especially helpful during labor and childbirth. Affirmations can help you to stay calm and focused during this intense and overwhelming experience.
21 Affirmations for Pregnancy
Below, we’ve listed 21 affirmations for pregnancy. Repeat these to yourself daily, or whenever you are feeling stressed or anxious. Remember, the more you repeat them, the more powerful they will be!
“I am healthy and my baby is healthy.”
“I am surrounded by love and support.”
“I am strong and capable.”
“I trust my body to do what it was made to do.”
“I am calm and relaxed.”
“I am in control of my thoughts and emotions.”
“My baby is perfect, just the way they are.”
“I am surrounded by positive energy.”
“I am grateful for my beautiful baby.”
“I love my body, and my body loves me.”
“I am safe and everything is going to be alright.”
Affirmations for conception
“I am fertile and my body is ready to conceive.”
“I am open to new life and excited to become a parent.”
“I release all negativity and allow myself to focus on the positive.”
“I trust my body’s ability to conceive.”
“I am grateful for the miracle of life.”
“I am visualizing a healthy pregnancy and delivery.”
“I am full of hope and faith.”
“Every day, I get one step closer to becoming a parent.”
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Affirmations for labor and childbirth
“I am fully prepared for labor and childbirth.”
“I trust my body to know what to do.”
“I am surrounded by love and support.”
“I am strong and capable.”
“I remain calm and focused during labor.”
“I am in control of my thoughts and emotions.”
“I breathe deeply and slowly to stay relaxed.”
“I am grateful for the miracle of childbirth.”
“Everything is going to be alright.”
Choose three that resonate with you
It’s important to find affirmations that invoke positive emotions and that you can believe. If you’re having trouble getting started, choose three affirmations from the list above that resonate with you. Write them down on some paper or index cards, and carry them around with you to read throughout the day.
You can also try recording yourself saying the affirmations, and then listening to the recording when you need some positive reinforcement. Or, ask a friend or family member to say the affirmations to you.
Showing gratitude
It may seem like a backward process, telling you to give thanks before the results have appeared, but gratitude is one of the most powerful emotions you can feel. When we focus on what we are grateful for, it allows us to see the positive in our lives, even during tough times.
The Universe responds to our vibrations, and when we are feeling gratitude, we are vibrating at a high frequency. This attracts more positive things into our lives. So, even if you don’t yet feel pregnant, by expressing gratitude for a healthy pregnancy and baby, you are opening yourself up to receiving these things.
In closing
Remember, the more you repeat affirmations for pregnancy, the more powerful they become. So make sure to say them to yourself multiple times throughout the day and work on creating a healthier mindset. Pregnancy is an amazing time, full of hope and possibility. Give yourself the best chance at a healthy pregnancy and delivery by filling your mind with positive thoughts. Good Luck!
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