Kristen Michelle
21 Affirmations for Self Worth: Positive Affirmations to Help You Believe in Yourself
Self-worth affirmations are a powerful way to change your mindset and help you believe in yourself with conviction. When you start repeating positive affirmations, you will start to see changes in the way that you think and feel about yourself. You will become more confident and start to attract better things into your life. In this write-up, we will discuss 21 affirmations for self worth that can help you change your life for the better!
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You are amazing!
You may not think it, but you are! It doesn’t matter if you are in desperate need for a confidence boost and are dealing with an uphill fight, or if you are just looking for a way to increase your self-worth on a routine basis; affirmations can be your ace in the hole.
What are affirmations for self worth? Do they really work?
Affirmations are positive statements that affirm something about you or your life. For example, “I am confident” or “I am worthy of love and respect.” When you repeat these affirmations to yourself regularly, they can help to change your mindset and improve the way that you feel about yourself. The science behind affirmations suggests that they work by helping you to retrain your brain and focus on the positive.
Self-worth affirmations can be particularly helpful if you are struggling with low self-esteem or confidence issues. By repeatedly telling yourself that you are worthy and deserving of good things, you can start to believe it and see evidence of it in your life. They are also a great tool for those just looking to maintain a baseline level of self-worth and affirm their positive qualities on a regular basis.
Choosing the most effective affirmations for self worth
To get the most out of your affirmation sessions, it’s important to select affirmations that resonate with you and that you can repeat with conviction. It’s helpful to keep in mind the three “Ps” when choosing affirmations: personal, positive, and present tense.
Personal
Your affirmations should be personal to you and address your specific self-worth issues. For example, if you are struggling with impostor syndrome, an affirmation like “I am a confident expert in my field” can be particularly powerful. If you are dealing with body image issues, an affirmation like “I am comfortable and confident in my own skin” can help you to start seeing yourself in a more positive light.
Positive
Your affirmations should be positive statements that affirm something about you or your life. Avoid affirmations that are negative or full of self-doubt, like “I am not good enough” or “I will never be successful.” These types of affirmations will only reinforce your negative beliefs and make it harder for you to see yourself in a positive light.
Present
Finally, your affirmations should be stated in the present tense as if they are already true. For example, “I am” instead of “I want to be.” This helps your brain to better absorb the affirmations and start believing them.
21 example affirmations for self-worth
If you are not sure where to begin, here are 21 affirmations for self worth that can help you to start believing in yourself:
– I am worthy of love and respect.
– I am deserving of good things.
– I am lovable and capable of being loved.
– I am strong and capable of overcoming challenges.
– I am confident and comfortable in my own skin.
– I am valuable and have something unique to offer.
– I am enough just as I am.
– I approve of myself and am proud of who I am becoming.
– I am forgiven and have let go of past mistakes.
-I trust myself and my decisions.
-I have everything I need to be successful.
-I am surrounded by people who support and believe in me.
-I am capable of achieving my goals.
-I am allowed to make mistakes and learn from them.
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-I am worthy of forgiveness.
-My opinion of myself is the only one that matters.
-I love and accept myself just as I am.
-I am worthy of happiness and joy.
-I am grateful for everything I have in my life.
-I am creating the life I want to live.
-I am living my best life.
Use this list of affirmations for self-worth as a starting point, and then customize them to fit your specific needs and situation. Remember to focus on choosing affirmations that are personal, positive, and present tense.
Repeat them daily
Now that you have a handful of powerful affirmations for self worth, it’s time to start using them! The key to getting results is to repeat them regularly, ideally multiple times per day.
You can say them out loud or silently to yourself, and you can even write them down in an affirmations journal if you want. The important thing is that you find a way to work them into your daily routine so that you can start seeing results.
Believe in yourself
Sometimes you have to fake it until you make it. A brain is a powerful tool, and what you believe about yourself can have a big impact on your life. So even if you don’t fully believe your affirmations at first, keep repeating them to yourself until they start to stick.
In closing
Before you know it, you’ll start to see real changes in how you think and feel about yourself. And as your self-worth improves, you’ll find that other areas of your life start to fall into place as well. So don’t give up on yourself- keep affirming your worth and watch as your life transforms for the better. Remember that the Universe is conspiring in your favor, and you are worthy of an abundant, happy life!
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