Manifestation Journal Prompts [25 Powerful Examples]

25 Manifestation Journal Prompts to Help You Attract What You Want in Life

Do you believe that manifestation is real? If you do, you’re not alone. Scientists are beginning to study the power of manifestation and how it can be used to create change in people’s lives. The truth is, if you focus on what you want and put your positive energy into the universe, you can achieve anything! In this blog post, we will give you 25 manifestation journal prompts to help get you started. Use these prompts to help guide your thoughts and attract what you want in life. Are you ready to put pen to paper? Let’s get started!


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What is manifesting — a refresher?

If you’re new to manifestation, it’s the act of bringing something into your life through your thoughts and actions. In other words, if you want something badly enough and put your positive energy out there, the universe will conspire to make it happen. Manifestation is all about attracting what you want into your life.

So how does manifestation work?

The manifestation process begins with your thoughts. What you think about, you bring about. So if you’re constantly thinking negative thoughts, guess what — you’re going to attract negative experiences into your life. On the other hand, if you focus on what you want and put your positive energy out there, the universe will conspire to make it happen.

The next step is to take action. Once you’ve decided what you want, it’s important to take steps toward making it a reality. In this guide we will specifically touch on manifesting journal prompts, but there are other methods like vision boards, guided meditation and visualizations.

25 Manifestation journal prompts you can start using right away

Are you ready to put pen to paper? Use these manifestation journals prompts to help you get started:

-What are my goals?

-What do I want to achieve?

-How can I make my dreams a reality?

-What steps do I need to take to achieve my goals?

-How will I know when I’ve achieved my goal?

-Who can help me achieve my goal?

-What resources do I need to achieve my goal?

-How can I manifest my goal?

-What are the benefits of achieving my goal?

-What are the risks of not achieving my goal?


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-What is stopping me from achieving my goal?

-How can I overcome any obstacles in my way?

-How will achieving my goal make me feel?

-What are the potential challenges I may face along the way?

-How can I prepare for challenges?

-How can I stay motivated throughout the process?

-Who or what do I need to let go of in order to achieve my goal?

-What new beliefs do I need to adopt in order to achieve my goal?

-What is my timeline for achieving my goal?

-What is the first step I need to take?

-How can I make this process fun and enjoyable?

-Who can I reach out to for support?

-What are some manifestation affirmations I can say to myself?

-What are some manifestation visualizations I can do?

-What are some manifestation rituals I can do to attract what I want?

20 Specific manifestations you can journal to realize your desires.

Perhaps you are looking for manifestation you can write down rather than procedural first steps. Try these general examples, but remember to tailor them to your specific situation.

“I am watching my bank account grow larger and larger each day as I manifestation my dream job.”

“I am healthy and whole, exactly as I am meant to be.”

“I have manifestation my perfect relationship and we are so in love!”

“My body is strong, manifestation, flexible and at ease.”

“I have all the manifestation I need to live a happy, abundant life.”

“I manifestation perfect health for myself and my loved ones.”

“I manifestation my dream home and it is everything I ever wanted.”

“I am so grateful for the manifestation of abundance in my life.”

“My business is booming and manifestation more customers every day!”

“I love myself, but am ready for a compatible partner”


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“The love of my life is preparing to enter my life”

“My current relationship is getting better every day”

“I will receive positive medical reports”

“I am ready for a change in my life”

“My life is overflowing with goodness, love, and manifestation”

“I am grateful for everything I manifestation in my life”

“All of my manifestations are coming to me easily and effortlessly”

“My dreams are coming true because I believe in manifestation power”

“I am living my best life now and manifestation only good things from here on out!”

“The universe is conspiring to manifest my dreams into reality”

Is there a perfect time to do my manifestation journal prompts?

The manifestation journal prompts are meant to be a starting point for you. You can do them whenever you feel called to or whenever you feel like you need some guidance. If you’re wondering when the best time to manifestation would be, consider doing it in the morning or evening. Your vibrations are highest in the morning, so it’s a great time to set your manifestation intentions for the day. Alternatively, evening manifestation can help reflect on your blessings and what you’re grateful for. No matter when you do them, make sure to find a time that works best for you!

How often should I manifestation?

There is no right or wrong answer when it comes to how often you should manifestation. It’s entirely up to you and what feels best for you. You may find that manifestation once a day, once a week, or once a month works best for you. Some people even like to manifestation multiple times a day! The key is to be consistent with your practice and to find what feels best for you.

Do manifestation journal prompts work?

Many people believe in the power of manifestation and have seen positive results in their lives. If you’re looking to manifest your life, it couldn’t hurt to give it a try! The manifestation journal prompts can help you get started on your manifestation journey. Remember to be patient, consistent, and focus on your intention. Most importantly, have fun with it! The manifestation process should be enjoyable and exciting. Good luck!

👩👋 Before you go…. If you are looking to get serious with the power of manifestations, I mean really serious, take five minutes and watch this 100% free video (click here)
(We’ve based all 200+ of our manifestation articles on this system)

What do you think?

Written by Kristen Michelle

Kristen Michelle is an editor by trade and a writer by hobby. With a masters in literacy and a passion for new age topics, she enjoys sharing her knowledge with well researched and articulated articles.

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